Reflect: Pregnancy Choice & Loss Support

Do you have a Pregnancy Choice decision to make?

Have you suffered a miscarriage, ectopic pregnancy, stillbirth or neonatal death?

Or have you experienced a termination of pregnancy?

We can help.

Pregnancy Choice

Pregnancy choice? We provide free support to individuals and couples. Giving you space to think & to help you make an informed decision.

An unintended pregnancy can be a crisis for anyone whatever your circumstance.

Or your pregnancy may have been turned into an agonising situation if you’ve been advised of a possible foetal abnormality.

Whatever your individual circumstances, Reflect can offer you support - find out more.

Pregnancy & Baby Loss

We provide free care & support giving you space to share and work through your emotions.

Reflect provides care and support to anyone who has experienced Pregnancy Loss from any cause and at any stage of pregnancy.

You may have sadly suffered a miscarriage, molar or ectopic pregnancy or experienced the devastation of a stillbirth or neonatal loss. Your loss may have been a recent occurrence, or it could have happened years or decades ago. You may have experienced one loss, or many. Reflect can help - find out more.

Post Termination Support

We provide free care & support giving you space to share and work through your emotions after having a termination.

If you have had a termination you may experience a variety of emotions; some may be unsettling and some may not surface until months or even years later. Reflect can help you work through these emotions.

However, you are feeling now, Reflect can give you the time and space to listen as you share your experience in a safe and compassionate environment - find out more.

Help for men

Pregnancy Choice, termination of pregnancy and Pregnancy and Baby Loss affect men too.

We provide free care & support giving you space to share and work through your emotions.

If you have been affected, please do contact us for support and we will give you the same time and space to consider your thoughts and feelings. We can see you on your own or with your partner.

Enquire or request an appointment

Our charity

Reflect is the only dedicated Pregnancy Choice and Pregnancy Loss support service in North Yorkshire.

Our vision is to see anyone in North Yorkshire, enabled to make an informed decision about a pregnancy choice, without fear, pressure or judgment, and to support those who have been affected by pregnancy loss through miscarriage, stillbirth or termination of pregnancy, or who have experienced neonatal loss.

Reflect opened in York in 2007, Harrogate in 2014, Selby in 2018 and most recently in Thirsk in 2020. Local agencies and healthcare professionals’ signpost to Reflect and clients can access our services directly.

Reflect volunteers have completed the accredited Pregnancy Choices Practitioners Course (Open College Network certificate) or have equivalent experience and in-house Pregnancy Choice training. Volunteers are further trained in our specific Pregnancy Loss and post-termination support ‘Reflections: Walking through loss’ and all receive regular, ongoing, supervision and training.

Our Supervisors are all experienced qualified counsellors and our lead trainer has a Supervisors diploma. Our supervisors provide 1-1 phone supervision for our trained volunteers, and also host 6-8 weekly group supervision.

Pregnancy Choice & Loss Support